Q-T.A.L.K.S

Episode 112: Why do women need to build muscles and the importance of strength training?

February 24, 2024 Season 1 Episode 112
Q-T.A.L.K.S
Episode 112: Why do women need to build muscles and the importance of strength training?
Show Notes

Hello and welcome to the Q-T.A.L.K.S๐Ÿ˜Š๐Ÿ’

Angela Beyer, a renowned trainer, online coach, and professional health coach, has an extraordinary journey that led her to become a personal trainer and health coach specialising in helping women build muscle and achieve a healthy lifestyle.

Website: https://www.houseofshape.com/
Facebook: https://www.facebook.com/angela.beyer.129
Instagram: https://www.instagram.com/healthcoachangela/?igsh=bHpxaHI2dWU3OXBu&utm_source=qr

This episode is available on:
Spotify: https://open.spotify.com/show/3uGaODh...
Apple iTunes: https://podcasts.apple.com/us/podcast...
Amazon music: https://music.amazon.com/podcasts/65d...
Deezer: https://www.deezer.com/en/show/3267592
YouTube: https://shorturl.at/nILR2

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Cheers