Q-T.A.L.K.S

Episode 114: Why gut health is so important for mental health?

March 09, 2024 Rahul Yadav Season 1 Episode 114
Episode 114: Why gut health is so important for mental health?
Q-T.A.L.K.S
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Q-T.A.L.K.S
Episode 114: Why gut health is so important for mental health?
Mar 09, 2024 Season 1 Episode 114
Rahul Yadav

Hello and welcome to the Q-T.A.L.K.S😊💐

Suzy Hardy is a certified stress management and anxiety coach.  As the former co-host of the successful Food Heals Podcast, Suzy knows a thing or two about natural healing, wellness and mind body connection.  After having overcome her own anxiety that started in childhood, she is passionate about teaching others how to slay stress and alleviate anxiety to reclaim their life.

Website: https://www.suzyhardy.com

This episode is available on:
Spotify: https://open.spotify.com/show/3uGaODh...
Apple iTunes: https://podcasts.apple.com/us/podcast...
Amazon music: https://music.amazon.com/podcasts/65d...
Deezer: https://www.deezer.com/en/show/3267592
YouTube: https://shorturl.at/nILR2

You can also follow Q-T.A.L.K.S for latest updates on:
instagram: https://www.instagram.com/questtalks/

Cheers

Show Notes

Hello and welcome to the Q-T.A.L.K.S😊💐

Suzy Hardy is a certified stress management and anxiety coach.  As the former co-host of the successful Food Heals Podcast, Suzy knows a thing or two about natural healing, wellness and mind body connection.  After having overcome her own anxiety that started in childhood, she is passionate about teaching others how to slay stress and alleviate anxiety to reclaim their life.

Website: https://www.suzyhardy.com

This episode is available on:
Spotify: https://open.spotify.com/show/3uGaODh...
Apple iTunes: https://podcasts.apple.com/us/podcast...
Amazon music: https://music.amazon.com/podcasts/65d...
Deezer: https://www.deezer.com/en/show/3267592
YouTube: https://shorturl.at/nILR2

You can also follow Q-T.A.L.K.S for latest updates on:
instagram: https://www.instagram.com/questtalks/

Cheers