Q-T.A.L.K.S

Episode 114: Why gut health is so important for mental health?

March 09, 2024 Rahul Yadav Season 1 Episode 114
Q-T.A.L.K.S
Episode 114: Why gut health is so important for mental health?
Show Notes

Hello and welcome to the Q-T.A.L.K.S😊💐

Suzy Hardy is a certified stress management and anxiety coach.  As the former co-host of the successful Food Heals Podcast, Suzy knows a thing or two about natural healing, wellness and mind body connection.  After having overcome her own anxiety that started in childhood, she is passionate about teaching others how to slay stress and alleviate anxiety to reclaim their life.

Website: https://www.suzyhardy.com

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